Sports Therapy
Procedures
Initial Consultation (£30)
Includes an initial consultation and assessment of your body for any misalignment, obvious muscle imbalances and posture. A medical history will be taken so we can formulate a session plan to help. This is inclusive of your first treatment
MOT Session (£30)
Includes an initial consultation and assessment of your body for any misalignment, obvious muscle imbalances and posture. A session plan will be created on the spot prioritising the most problematic issues found during the assessment. A monthly return is advised to optimise treatment results
Sports Therapy Treatment – 1 hour (£25 – PLEASE NOTE THAT FROM 1ST SEPTEMER THERE WILL BE A PRICE INCREASE TO £40)
Full sports therapy treatment includes a 45-minute sports massage (with or without tools) on one or two areas and finishing off with a 15-minute stretch
Sports Therapy Treatment – 1/2 hour (£15 – PLEASE NOTE THAT FROM 1ST SEPTEMER THERE WILL BE A PRICE INCREASE TO £25)
Warm-up and cool-down session includes 15 minutes of sports massage and 15 minutes of passive stretching to either aid recovery after a gym/sporting session or warm-up prior to physical activity
Injury Treatment (£30)
Initial consultation, medical history, hands-on assessment, advice on how to treat injuries at home, a write up including; session findings, exercise plan, diet suggestions and information on your injury will be emailed within 24 hours post-treatment – £30
Included in our specialist service are corporate well-being packages (Prices to be discussed according to which package is required)
Cryotherapy (£25 per joint)
This treatment is used to reduce muscle fatigue, reduce pain and swelling caused by injury or arthritis, and boost energy levels, along with a range of other treatments and benefits.
The effect is for the localised tissue to receive all it needs to rejuvenate and restore its optimal functions:
- Injured muscle tissue is relieved of inflammation (at the optimum time as some inflammation is useful in the healing process) and fed with all the goodness and nutrients they need to recover faster
- Ageing and thinning skin is able to repair the basal cell layer to restore the supply of collagen, elastin and hydration to regain a smoother, tighter appearance
- Fat tissue breaks down and is eliminated from the body, while other surrounding tissues are not damaged.
PLEASE NOTE: All treatments receive aftercare advice as a standard procedure.
Contact us
aldridgewellbeing@gmail.com
Leighswood Road, Aldridge, Walsall WS9 8AB
